workshops

Lulls of Our Lives

As the earth begins to awaken from its winter slumber, and I begin to awaken from mine, I am called to reflect on the nature and purpose of lulls of our lives.


The American Heritage Dictionary defines “lull” as

1. A relatively calm interval, as in a storm.

2. An interval of lessened activity.


As I pay closer attention to the ebb and flow of my life and work, I have become much more conscious of how I respond to the lulls in my life.  When I first began to notice them it was … Continue reading

Choosing Seeds and Intentions for the Year

What seeds do you want to sow in your life this year?


At the first sunny spring-like day I begin to daydream of what I will plant in my garden. It’s also the perfect time of year to daydream about what seeds you want to plant in your life. You don’t have to plant them yet, or take any action, just come up an intention for what you’d like to focus on this year. Given that it’s the Year of the Rabbit, new projects you initiate will multiply…so ideally you’ll cultivate something that inspires you and brings … Continue reading